JustDad.Blog

You mean like I’m supposed to be doing today?

I know usually because I start to live from striving and not from joy and love…this creates anxiety, which can result in anger… which can result in broken relations between me and those I love.

To make it happen: I usually leave my phone in my bedroom or put it on Focus/Do not Disturb. I also have to spend time in prayer. This usually restores joy… though sometimes it takes more time and often getting out of my head through checking in with my accountability brothers.